Fitness at RRC
Main Gym
- Treadmills, ellipticals, stationary and recumbent bikes
- Free weights and weight benches
- Strength machines target legs, arms and core muscles
- Stretching equipment
- Televisions
The Studio
- Spin Bikes
- Free weights
- Medicine balls, stretching balls and bosu balls
- TRX equipment
- Mats and stretching space
Personal Training available by appointment (trainers at right).
Youth Guidelines
- Members under the age of 18 are required to complete a fitness room orientation (check the calendar for dates) prior to using the fitness spaces.
- The Youth Fitness Clearance Waiver must be completed prior to taking this class.
- Members ages 11-13 must always have an adult present while using the fitness spaces.
Labor Day – Memorial Day
Monday – Friday: 6:00 am – 8:30 pm
Saturday – Sunday: 6:30 am – 8:00 pm
Memorial Day – Labor Day
Monday – Thursday: 6:00 am – 8:30 pm
Friday: 6:00 am – 9:00 pm
Saturday: 6:30 am – 9:00 pm
Sunday: 6:30 am – 8:30 pm
Michele Vaughan
Innovative and highly rated Health and Fitness expert, inspiring Faculty member and Business Owner. Offers dynamic
education and experienced background in teaching Kinesiology, Dance and Online Learning through innovative training
programs to support the development and enhancement of health and wellness experience. Equipped with outstanding
professionalism, published, and award winning speaker.
Basic Rates:
- $150/hour
- $80/hour for semi-private
Package rates and small group rates available. Call to inquire.